Clearlight Blog

Sauna and Fertility Guide for Men and Women

Inflammation, What Is It? Why Is It So Bad?

What are the differences between colour light therapy, red light therapy, infrared light therapy?

Should You Sauna If You Have Sunburn?

Infrared Saunas provide a range of benefits, but is Vitamin D one of them?

Infrared Sauna Benefits for Golf Pain and Injuries

How Using An Infrared Sauna For Liver Detoxification Works Physiologically

And Why Your Disease Risk Is Lowered Dramatically

And The Best Ways To Use An Infrared Sauna For Preventing Diabetes And Managing Symptoms

And Why Saunas Help Fix Six Separate Erectile Dysfunction Root Causes

Explaining The Underappreciated Sauna Back Pain Benefits

How To Lower Your Exposure Risk And How To Use Saunas To Counter COVID Symptoms

Sauna Benefits for Gut Health: Exploring the link between the Sauna and Digestion

The Science Of Salt Therapy For Health

Why You're Missing It, And How To Create Space In The Home

Everything You Need To Know And More!

How Infrared Saunas Counter Main Parkinson’s Disease Risk Factors

Can Infrared Sauna Provide Healing Benefits for Knee Injuries?

Dispelling the Myths: Are Saunas Good Or Bad For Your Skin?

Why Using A Sauna For Lungs Reduces Disease Risk And Boosts Your Health

The Sauna COVID-19 Guidelines For Lower Exposure Risk And Staying Healthy

Here's How Using A Sauna Can Both Benefit For Prevention And Acute Symptoms

Sauna protocols for relaxation

How A Healthy Immune System And Circulation Counteract Toenail Fungus

Everything You Need To Know

The Revolutionary Approach Of How Infrared Saunas Make Your Mitochondria Healthier

How Infrared Saunas Can Jump Start Sore Throat Recovery

5 Reasons Why Infrared Saunas Help Lyme Disease

The Key To Understanding What Temperature Should An Infrared Sauna Be Set At

Is Sauna Good For Women? Comprehensive Guide

And 5 Ways An Infrared Sauna Counters Anxiety From A Biological Perspective

Infrared Sauna Blanket Benefits: Decent But Better Options Exist

Near-Infrared Light Used in New Cancer Treatments

The Ultimate Guide

+ Some Unique Clearlight Infrared Sauna Accessories

The Extremely Effective Effects Of Infrared Saunas For Cardiovascular Health

How to Detox Your Body from Mold with Sauna Benefits

& The Healthiest Sauna Cleaning Process

How Many Calories Do You Burn in a Sauna?

And How To Lose Most Fat And Weight Naturally

Sauna Benefits For The Immune System: How To Use A Sauna For Countering The Common Cold And More

The Best Way To Use A Sauna After Workout For Sore Muscles And Athletic Performance

How Regular Infrared Sauna Use Boosts Skin Health And Helps You Deal With Skin Conditions

And Infrared Sauna Benefits For Mental Health, Depression, Anxiety, And Well-Being

Why Infrared Saunas For Chronic Pain Are A Game-Changer, Such As Osteoarthritis And Rheumatoid Arthritis

The Basics Of Using An Infrared Sauna For Detox Benefits

The Science of Infrared Saunas for Cellulite

Improving Your Immunity One Sauna At A Time

How an infrared sauna helps natural detoxification pathways

Differences Between Dry Saunas, Finnish Saunas, Steam Rooms, And Infrared Saunas

How To Build Your Own Sauna

What are Heat-Shock Proteins and How-to Trigger HSPs in an Infrared Sauna

& Why More Frequent Weekly Sauna Sessions Are Better

Uncover the Mysteries of Colour Psychology

Why Infrared Saunas Might Be A Science-Backed Candida Symptom Management Aid

Do Saunas Help or Prevent the Development of Kidney Stones? Let’s find out

And How To Ensure To Sleep Better After The Sauna

Sauna Death Is Almost Impossible If You Ensure Safety

4 Scientific Reasons For The Potential Sauna Diarrhoea Link

Can you optimise your sleep pattern and sleep better with an infrared sauna

And Why Using A Full-Spectrum Sauna Is Your Best Bet

How To Get Your Infrared Sauna To Rid You Of Toxins?

How To Get The Best Of Sunlight Without Damaging Your Skin

Exploring the link between infrared saunas, skin health and acne treatments.