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Clearlight Blog
Keeping you informed and inspired by all things wellness, health and happiness.

The Difference Between Red Light Therapy And Infrared Saunas
Comparing Apples And Oranges - In An Ideal World You'll Get Both

The Infrared Sauna After Tattoo Basics
Why You'd Better Avoid An Infrared Sauna Directly After You Got A New Tattoo

Owen Wright Shares His Remarkable Story With Us
The Road To Recovery: From A World Title To Major Brain Concussion And Back Again

Sauna and Micronutrients: Role of Vitamins and Minerals with Sauna
Enhance the Benefits of Infrared Saunas with Vitamins and Minerals

Neil O'Sullivan from Nimbus Co: Clearlight Infrared Sauna Recommendations
Meet One Of Our Partners, Neil O'Sullivan

Comparing Infrared Saunas Vs Steam Rooms
What are the differences between an infrared sauna and a steam room?

Unveiling the Vision of the New Zealand Campus of Innovation and Sport
How Clearlight® Saunas have influenced one of the world's most advanced recovery centres

Infrared Sauna Use As A Treatment For Depression
Whole-body hyperthermia treatment for depression and insomnia

The Infrared Sauna Depression Benefits You Might Not Know About
My 8 Lessons From A Recent Dr. Rhonda Patrick & Dr. Ashley Mason Podcast

How Infrared Saunas Helped Overcome My Anxiety
Real-world stories on how anxiety and stress can be tackled with a self-care programme and infrared saunas.

Clearlight Vs. Sun Stream: Which UK Infrared Saunas Are Better?
Finding the Right Infrared Sauna For You: Clearlight Vs Sunstream
Infrared saunas
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