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Clearlight Blog
Keeping you informed and inspired by all things wellness, health and happiness.

5 Reasons Why Okoume is a Great Wood for Infrared Saunas
Here's why we've decided to craft our saunas out of okoume.

Sauna and Fertility: Can You Infrared Sauna While Pregnant?
Sauna and Fertility Guide for Men and Women

What Science Says About Infrared Saunas
Regular visits to saunas have often been prescribed as a wellness practice around the world, thanks to their ability to create a positive effect on our bodies.

Enhance Your Sauna With Full-Spectrum Infrared
Add-on An Additional Full-Spectrum Heater To Your Clearlight Infrared® Sauna

The Difference Between Red Light Therapy And Infrared Saunas
Comparing Apples And Oranges - In An Ideal World You'll Get Both

What is vibrational resonance therapy (VRT)?
What is vibrational resonance therapy and how does it work?

What Is Light Therapy?
What are the differences between colour light therapy, red light therapy, infrared light therapy?

Blue Light LED Therapy: The Complete Overview
What is Blue Light, And Why is it Harmful Or Beneficial?

Can You Get Vitamin D From an Infrared Sauna?
Infrared Saunas provide a range of benefits, but is Vitamin D one of them?

The Infrared Sauna After Tattoo Basics
Why You'd Better Avoid An Infrared Sauna Directly After You Got A New Tattoo

The Unlikely Sauna Liver Connection
How Using An Infrared Sauna For Liver Detoxification Works Physiologically

How Long To Use A Sauna For Diabetes Support For Amazing Results?
And The Best Ways To Use An Infrared Sauna For Preventing Diabetes And Managing Symptoms

Using A Sauna For Erectile Dysfunction: A Promising Strategy
And Why Saunas Help Fix Six Separate Erectile Dysfunction Root Causes

Using A Sauna For Back Pain: An Unexpected Match
Explaining The Underappreciated Sauna Back Pain Benefits

Sauna For Asthma: Why Heating Yourself Makes Life Better For Asthmatics
And Why An Infrared Saunas With A Few Upgrades Are The Best

Sauna And Diabetes: The Ultimate Guide
How An Infrared Sauna Is Perfect For Stabalising Blood Sugar And Countering Diabetes Symptoms

Red Light & Infrared Red Light Therapy - Health Benefits Overview
Everything You Need To Know And More!

Powerful Sauna Detox Booster: Toxin Binders
a-powerful-tool-to-support-detoxification-post-sauna-toxin-binders

Parkinson And Infrared Sauna Use: Exploring The Exceptional Science
How Infrared Saunas Counter Main Parkinson’s Disease Risk Factors

How To Choose An Infrared Sauna
Ranking the best sauna for home use that’s available on the market today

Can You Wear An Oura Ring In A Sauna?
Is It Suitable To Take Wearable Electronics Into An Infrared Sauna?

Infrared Saunas, Detoxification, And The Importance Of Measuring Biomarkers With Omnos
Why Testing, Not Guessing, Is Better

EMF Dangers: Why Low EMF Infrared Saunas Are Best
& How We Assure Your EMF Exposure Is As Low As Possible

Light Therapy For Autism: Saunas, Red Light Therapy & More
Why Sauna Therapy For Autism Might Be A Game Changer

Is A Sauna Good For Your Lungs?
Why Using A Sauna For Lungs Reduces Disease Risk And Boosts Your Health

Is A Dry Sauna Good For Pneumonia?
Here's How Using A Sauna Can Both Benefit For Prevention And Acute Symptoms

Comparing Infrared Saunas Vs Steam Rooms
What are the differences between an infrared sauna and a steam room?

Unveiling the Vision of the New Zealand Campus of Innovation and Sport
How Clearlight® Saunas have influenced one of the world's most advanced recovery centres

The Unanticipated Infrared Sauna Toenail Fungus Benefits
How A Healthy Immune System And Circulation Counteract Toenail Fungus

Infrared Sauna Use As A Treatment For Depression
Whole-body hyperthermia treatment for depression and insomnia

The Incredible Infrared Sauna Mitochondria Link
The Revolutionary Approach Of How Infrared Saunas Make Your Mitochondria Healthier

Infrared Sauna Temperature: Everything You Need To Know
The Key To Understanding What Temperature Should An Infrared Sauna Be Set At

Why An Infrared Sauna For Pneumonia Is Your Best Option
Exploring The Incredible Science On Using Saunas For Improving Lung Health

Infrared Sauna Electricity Costs: Cheaper than Traditional Saunas?
Cost of Running an Infrared Sauna: Cheap or Expensive?

The Exciting Infrared Sauna Fibromyalgia Research
Why Infrared Saunas Are An Underrated Tool For Fibromyalgia Symptom Management

Infrared Sauna Emissivity Explained
Understanding the concept of emissivity when buying an infrared sauna.

The Infrared Sauna Depression Benefits You Might Not Know About
My 8 Lessons From A Recent Dr. Rhonda Patrick & Dr. Ashley Mason Podcast

Why An Infrared Sauna Anxiety Symptom Management Habit Makes Sense
And 5 Ways An Infrared Sauna Counters Anxiety From A Biological Perspective

How An Infrared Sauna Lowers Blood Pressure Substantially
Or: Exploring The Infrared Sauna High Blood Pressure Ace Card

Infrared Sauna And Psoriasis: The Promising Science
The Exciting Far Infrared Sauna Psoriasis Symptom Management Argument

Infrared Sauna Vs Infrared Sauna Blanket Benefits: What's Better?
Infrared Sauna Blanket Benefits: Decent But Better Options Exist

Infrared Salt Sauna: Why This Magical Combination Works Wonders
Why The Benefits Of An Infrared Sauna And Salt Therapy Mutually Reinforce Each Other

Infrared Light Therapy At Home
Differences Between Infrared Sauna Therapy, Near Infrared Light Therapy & More

Infrared Sauna Accessories: Everything You Need To Know
+ Some Unique Clearlight Infrared Sauna Accessories

How Long Should You Sauna For Heart Health?
The Extremely Effective Effects Of Infrared Saunas For Cardiovascular Health

How To Use A Sauna For A Cold
Is An Infrared Sauna Good For A Cold And If So, How To Use A Sauna For Treatment

How Long Should You Use A Sauna For Maximum Weight Loss Benefits?
And How To Lose Most Fat And Weight Naturally

How Long Should You Sauna To Boost The Immune System?
Sauna Benefits For The Immune System: How To Use A Sauna For Countering The Common Cold And More

How Long Should You Sauna For Muscle Recovery?
The Best Way To Use A Sauna After Workout For Sore Muscles And Athletic Performance

How Long Should You Sauna For Skin Health Benefits?
How Regular Infrared Sauna Use Boosts Skin Health And Helps You Deal With Skin Conditions