Clearlight Blog

Keeping you informed and inspired by all things health and wellbeing.

Sauna Practice
6 min read

Why An Infrared Sauna For Pneumonia Is Your Best Option

Exploring The Incredible Science On Using Saunas For Improving Lung Health

Far Infrared Sauna

Benefits, Risks, And More - The Ultimate Guide
Health Benefits
8 min read

Using A Sauna For Back Pain: An Unexpected Match

Explaining The Underappreciated Sauna Back Pain Benefits

The Eucalyptus Oil Sauna Combination: The Science Of Relaxation In A Bottle

The Emerging Evidence That This Essential Oil Helps You Unwind And More

What's The Difference: Sanctuary Vs. Premier

Features and benefits comparison of our two favorite sauna models
Sauna Practice
7 min read

Sauna For Asthma: Why Heating Yourself Makes Life Better For Asthmatics

And Why An Infrared Saunas With A Few Upgrades Are The Best

Does Infrared Sauna Use Help With Arthritis And Chronic Pain?

Arthritis Pain Alleviation From An Infrared Sauna
Health Benefits
7 min read

Using A Sauna For Erectile Dysfunction: A Promising Strategy

And Why Saunas Help Fix Six Separate Erectile Dysfunction Root Causes
Health Benefits
6 min read

Why An Infrared Sauna Anxiety Symptom Management Habit Makes Sense

And 5 Ways An Infrared Sauna Counters Anxiety From A Biological Perspective
Health Benefits
6 min read

The Incredible Infrared Sauna Immune System Boost

And Why Your Disease Risk Is Lowered Dramatically
Health Benefits
6 min read

Does An Infrared Sauna Reduce Inflammation?

& Why More Frequent Weekly Sauna Sessions Are Better

The Exciting Infrared Sauna Fibromyalgia Research

Why Infrared Saunas Are An Underrated Tool For Fibromyalgia Symptom Management
Lifestyle
10 min read

Identifying Saunas' Effect On Women's Health

What Women Should Know About Infrared Sauna Bathing

Infrared Sauna And Psoriasis: The Promising Science

The Exciting Far Infrared Sauna Psoriasis Symptom Management Argument

Light Therapy For Autism: Saunas, Red Light Therapy & More

Why Sauna Therapy For Autism Might Be A Game Changer
Health Benefits
10 min read

The Incredible Infrared Sauna Mitochondria Link

The Revolutionary Approach Of How Infrared Saunas Make Your Mitochondria Healthier
Sauna Practice
8 min read

Sauna And Diabetes: The Ultimate Guide

How An Infrared Sauna Is Perfect For Stabalising Blood Sugar And Countering Diabetes Symptoms
Sauna Practice
8 min read

Complete Sauna Detox Protocol

4 Simple Steps For Maximal Detox Effectiveness
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